What is Causing Your Stress?
For many it seems that stress has simply become a way of life. Under certain circumstance stress can be helpful. It can motivate you to your best, perform under pressure, and keep you safe if you are in physical danger.
Weight Loss Can Help You Manage Health Problems
If you are overweight then there is a good chance that you may be experiencing health issues. We often hear clients tell us they have low energy levels, high blood pressure or aching joints; particularly their knees.
Same New Year’s Resolution as Last Year?
Did you make a New Year’s resolution to lose weight, quit smoking or perhaps make another change in your life? Maybe you have a fear or habit that you wish to finally overcome. Do you make the same resolution year after year only to find you are off to a great start and then somehow you fall off the wagon?
Does Smoking Control Your Life?
For years we have known that smoking contributes to lung cancer, COPD (chronic obstructive pulmonary disease), heart disease, stroke, asthma and many other diseases. Did you know there are over 4000 chemicals in cigarette smoke.
What if I don’t believe in hypnosis?
We have so many clients express that they have lived for years with unsightly or painful feet as they were embarrassed and did not know who could help them.
5 Weight Loss Tips for You
How many times do you need to diet, lose weight and put it back on (and often end up with more weight more than when you started – yikes!) before you are finally fed with the cycle of disappointment. When will you be ready to lose weight in a healthy manageable way?